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HOW TO COPE WITH STRESS

November 16, 2013 by Quirks Leave a Comment

Stress is defined as a state of mental and emotional strain. It is your psychological and physiological reply to the stressors in your environs. A person suffered from stress when he or she is subjected to demanding circumstances or adverse situations which he cannot efficiently manage. Stress and pressures are already a part of an […]

Filed Under: Health and wellness Tagged With: common causes of stress, dealing with stress, healthy ways of coping with stress, help in managing stress, How to cope with stress, identify your stressors, learn how to manage stress effectively, lessen the impact of stress, stress coping strategies, way handling stress

Cora blogs for Quirks of Life, a personal and lifestyle blog. Check here often for tips, how-to's, trivias and more on everyday life.

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